FOAT Online School

Focusing-Oriented Expressive Arts (FOAT®) is a mindfulness-based approach developed by Dr. Laury Rappaport that integrates renowned psychologist and philosopher Eugene Gendlin’s Focusing with the expressive arts.
Welcome to our online school!

Roots, Branches, and Wings • Self-Study Courses • FOAT® Training Program

Self-Study Courses

All Courses

Introduction to Focusing-Oriented Expressive Arts (FOAT®) Self-Study

35 Lessons $95.00
All Courses

FOAT® Tools I: Foundations for Enhancing Resilience Self-Study

46 Lessons $95.00
All Courses

Self-Study Course Bundle

$150.00

2 Courses

Roots, Branches, and Wings Series Recordings

Past Presentations by Pioneers and Master Teachers in Focusing and Expressive Arts

FOAT® Training Program

Please see prerequisites prior to registration

Click the button below to visit our training page for course descriptions, training sequence, faculty, costs, meeting dates, and more!

FOAT® Training Program Page

Have any comments or questions? Email us at [email protected]

If you need technical support for FOAT Online School, please email our Administrative Coordinator, Gaybi Igno, at [email protected]