FOAT Online School

Focusing-Oriented Expressive Arts (FOAT®) is a mindfulness-based approach developed by Dr. Laury Rappaport that integrates renowned psychologist and philosopher Eugene Gendlin’s Focusing with the expressive arts.
Welcome to our online school!

FOAT® Training Program • Self-Study Courses • Roots, Branches, and Wings

FOAT® Training Program

Please see prerequisites prior to registration

All Courses

Introduction to Focusing-Oriented Expressive Arts (FOAT®) LIVE

9 Lessons $85.00

Pre-order available now!
All Courses

Introduction to Focusing-Oriented Expressive Arts (FOAT®) Self-Study

35 Lessons $95.00
All Courses

Level 1: Foundations and Approaches of Focusing-Oriented Expressive Arts (FOAT®)

120 Lessons $1,000.00
All Courses

Level 2: FOAT Facilitation and Partnership Skills

164 Lessons $1,200.00
All Courses

Level 3: Advanced FOAT Practice Skills and Applications

130 Lessons

Click the button below to visit our training page for course descriptions, training sequence, faculty, costs, meeting dates, and more!

FOAT® Training Program Page

Self-Study Courses

Roots, Branches, and Wings Series Recordings

Past Presentations by Pioneers and Master Teachers in Focusing and Expressive Arts

Have any comments or questions? Email us at [email protected]

If you need technical support for FOAT Online School, please email our Administrative Coordinator, Gaybi Igno, at [email protected]